Dawn A. Averitt, LMT, SEP, NMP
Resiliency Coach for Chronic pain, Stress and Trauma Symptoms. "Giving the Soul a more comfortable place to live."
Call Us: 510-508-7610
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Recent Posts
21 Ways to Help Someone with PTSD by Peter Levine
Peter Levine’s 2 Step Self-Holding Exercise
Insomnia and Irritability Coaching
How to Get Over Post Traumatic Stress Disorder (PTSD)
What is Trauma?
Benefit of Mаѕѕаgе Therapy for Trаumа
Symptoms of a Concussion: The Need to Know That Could Save Your Life!
PTSD and Depression; What Are The Symptoms and Why You May Have It and Not Know It?
How Somatic Experiencing (SE) Can Help in Healing a Person
Looking for help is sign of strength
Get the most out of your work day
Help your child find new friends
It is never to late to go to therapy
Put yourself on the first place
Anxiety treatment for better tomorrow
Don’t be embarrassed to go on couples therapy
10 tips for less stressful mornings
Spend more time with your children and improve their confidence
How to improve your memory?
Ways to help your children develop self-esteem and confidence
How to get a good nights sleep?
Book Recommendations
Bessel van der Kolk: The Body Keeps the Score Book
Robert Sapolsky: Why Zebras Don’t Get Ulcers
